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Stance and Balance - Understanding HEMA - YouTube
Good demo of a balance exercise they call "collar and elbow."
July 5, 2022 at 7:34:42 PM PDT *
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https://www.youtube.com/watch?v=PeuNKXV97OU
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Starting a Podcast - YouTube
https://youtu.be/ZeM2Gzf5a6g
May 9, 2017 at 7:58:02 AM PDT
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https://www.youtube.com/watch?v=ZeM2Gzf5a6g&feature=em-uploademail
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