Indian gooseberries,
1/2 teaspoon dose for one study.

Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury—though only a small fraction of the levels found in canned tuna.

Triphala 1 in 5 found to have mercury. Amla, none so far? Not covered in this video but briefly mentioned. Gregger says he only take amla powder.

Lead poisoning from Ayurvedic medicines. What should be healthy is not due to source plants being grown in lead poisoned soils. Jeez

Triphala, a combination of three fruits—amla, bibhitaki, and haritaki—is the most commonly used herbal formulation in Ayurvedic medicine, and may have powerful anticancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.

Natural alternative to cholesterol lowering statins and blood thinners? To a degree, which is surprising.