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  • thumbnail
    Brock Purdy 2022 2023 Highlights ᴴᴰ - YouTube
    December 1, 2023 at 7:17:53 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=pKDmpp9x1d8
    Brock_Purdy
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    It's OK if you think less of me after this! - YouTube

    Not knowing what you're doing but doing it anyway, and being okay with that.

    Motivation...whatever yours is...is okay. You don't have to adopt what society's motivations seem to be (money for yourself).

    December 1, 2023 at 10:46:31 AM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=SObhqb-MIQ8
    vlogbrothers Hank_Green
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    Best Healthy Vegan Sausage Oil-free, Wheat-free - YouTube

    Veggie Sausage Ground:

    1 large head of cauliflower
    16 oz white mushrooms
    1 small yellow onion
    1 cup walnuts
    3 tbsp tomato paste

    Seasoning:
    3 tbsp coconut aminos
    1 1/4 tsp garlic granules
    3 tbsp dried sage
    1 1/2 tsp dried thyme
    1/4 tsp ground nutmeg
    2 tbsp ground fennel
    1/2-3/4 tsp chili flakes
    1/2 tsp black pepper
    1 1/2 tsp salt or to your taste

    • for NUT FREE version omit walnuts and add another 8oz of white button mushrooms more coarsely chopped than the first portion to keep some texture, or use sunflower or pumpkin seeds.

    ** for MUSHROOM FREE use equivalent in jackfruit and process in to smaller pieces.

    Coarsely chop all vegetables in a food processor. Mushrooms can be made even coarser for a more meaty texture (This will need to be done in batches)

    Coarsely chop walnuts along with tomato paste until combined..

    Add vegetables and mushrooms and continue to cook on medium-high until water begins to release (approx. 5 minutes) Increase heat to high.

    Continue to mix until most of the water has cooked out add coconut aminos and seasoning. Continue to cook on high for another 5-10 minutes, or until all the water has evaporated and no water remains at the bottom of the pan.

    • Depending on your stove, you may need to adjust your temperature setting between medium and high to insure that all of the water evaporates.

    Turn off heat and add walnut and tomato paste mixture. Mix thoroughly to combine.

    Add to your dish of choice.

    Keeps well in the fridge for 3-5 days or in the freezer. I can’t tell you how long since mine never makes it more than a couple weeks without being used!

    Breakfast Sausage:

    2 cups Veggie Sausage Ground
    2 tbsp psyllium husk POWDER
    2 tbsp arrowroot powder
    2 tbsp chickpea flour
    2 tsp dried sage
    1 tsp fennel
    1/2 tsp thyme
    1/2 tsp garlic granules
    salt to taste

    Combine all ingredients in a bowl and mix well. Form into patties. Bake at 350 F for 20 minutes. Enjoy!

    December 1, 2023 at 9:36:16 AM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=DcXfnrMBaNo
    vegan recipes
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    A Comprehensive Guide to Atorvastatin (Lipitor) Tablets: Science, Benefits, and Risks

    Key Takeaway

    Atorvastatin, commonly known as Lipitor, is a widely used medication with significant cardiovascular benefits. Its mechanism involves inhibiting the enzyme HMG-CoA reductase, leading to reduced LDL cholesterol production and preventing plaque buildup in arteries. Beyond cholesterol management, Atorvastatin also exhibits anti-inflammatory properties, contributing to heart health and stroke prevention.

    Summary

    • Introduction to Atorvastatin (Lipitor):

      • Atorvastatin is a widely used statin, reducing LDL cholesterol levels.
      • It inhibits HMG-CoA reductase, a crucial enzyme in cholesterol production in the liver.
    • Role in the Body:

      • Atorvastatin lowers cholesterol production, decreasing LDL cholesterol levels.
      • This reduction contributes to preventing plaque buildup in arteries, reducing cardiovascular risk.
    • Key Components of Atorvastatin:

      • Active ingredient: atorvastatin calcium inhibits HMG-CoA reductase.
      • Inactive ingredients aid in medication formulation and manufacturing.
    • Medical Benefits:

      • Cardiovascular health: Atorvastatin reduces the risk of heart attacks and strokes.
      • Beyond cholesterol: Atorvastatin targets inflammation and clot formation, offering a comprehensive approach.
    • Stroke Prevention:

      • Atorvastatin lowers the risk of ischemic strokes by reducing LDL cholesterol and exhibiting anti-inflammatory properties.
    • Science of Atorvastatin:

      • Falls under statins, known for lowering LDL cholesterol.
      • Inhibits HMG-CoA reductase, decreasing cholesterol synthesis and increasing LDL receptor activity.
    • Lifestyle Changes and Atorvastatin:

      • Atorvastatin effectiveness is complemented by lifestyle changes.
      • Healthy diet: rich in fruits, vegetables, whole grains, and lean proteins.
      • Regular exercise: enhances cardiovascular health, complements medication effects.
    • Common Side Effects:

      • Mild and transient: muscle pain, weakness, gastrointestinal disturbances.
      • Some may experience headaches, dizziness, or a rash.
    • Serious Side Effects and Precautions:

      • Rare but severe: potential for liver damage or muscle problems (rhabdomyolysis).
      • Immediate medical attention required for unexplained muscle pain, weakness, or dark-colored urine.
    • Conclusion:

      • Atorvastatin is a crucial preventive measure for heart health and stroke risks.
      • Understanding its science, benefits, and potential risks helps individuals make informed decisions.
      • Lifestyle changes are integral to optimizing Atorvastatin's effects on cholesterol management.
    November 30, 2023 at 3:09:17 PM PST * - permalink - archive.org -
    QRCode
    - https://cabinethealth.com/blogs/journal/understanding-the-benefits-and-science-of-atorvastatin-lipitor?ad_id=120202946254910064
    statins heart_disease cholesterol
  • (1000+) Build your own newsfeed | Inoreader

    This is why I need to avoid stressful job & situations:

    Peter Antonacci, the head of Florida's elections fraud office, had just left a heated meeting when he collapsed in the hallway of the governor's office, according to a newly released investigation.

    November 30, 2023 at 8:05:03 AM PST * - permalink - archive.org -
    QRCode
    - https://www.inoreader.com/article/3a9c6e74926506fa?logged_in=1
    heart_disease health stress
  • thumbnail
    Every Rule Of Improv Is The Exact Opposite Of Show Business - YouTube
    November 30, 2023 at 7:00:29 AM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=iWNr9AlI4Bg
    Stephen_Colbert improv Keegan-Michael_Kee
  • thumbnail
    Improv to be a better human being: Galen Emanuele at TEDxBellingham - YouTube

    And it's possible to say yes to a person (reflect what you see in them, value them) but no to an idea. Good distinction.

    November 30, 2023 at 6:39:24 AM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=VhkcmN-CCYw
    improv psychology philosophy
  • thumbnail
    Dungeon Design: Caves of Carnage 2: the ORC LAIR! (Ep. #68) - YouTube
    November 28, 2023 at 5:36:15 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=zJsf52NBDTw
    DnD DungeonCraft design
  • thumbnail
    Modular Tiles! DIY Crafting Essentials for #dungeonsanddragons - YouTube
    November 28, 2023 at 5:28:37 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=R5RxNWCgpXw
    DnD terrain crafts
  • thumbnail
    Make Turkish Coffee Like A Boss - YouTube
    November 28, 2023 at 3:09:09 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=BCOg3hAp1h8
    Turkish_coffee coffee
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    Violent crime against cyclists increases - YouTube
    • 00:00 Boom in cycling around London has led to a spike in violent bike robberies.
    • Former pro cyclist shares her traumatic experience of being attacked twice, leading to PTSD.
    • Regent Park in central London is a hotspot for violent attacks on cyclists, with 90% feeling unsafe, according to a local club survey.
    • Over 700 bike thefts involving violence or threat reported across London in the last year.
    • Victim recounts a terrifying incident where he was beaten and had his bike stolen by a gang in East London.
    • Campaigners call for increased police efforts, prioritization, and coordination to address the rising attacks on cyclists.
    • Metropolitan Police claims the majority of bike journeys occur without incident but acknowledges the need to convince victims that cycling alone is safe in the capital.
    November 28, 2023 at 2:51:39 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=Ypd--ercLt0
    cycling London safety
  • thumbnail
    Deborah Ann Woll's Advice for D&D Players | D&D Beyond - YouTube
    November 28, 2023 at 2:41:48 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=ZXRHgtovn6A
    Deborah_Ann_Woll DnD player
  • thumbnail
    'Rat Miners' Rescue 41 Men From India Tunnel After Machines Failed | Insider News - YouTube
    November 28, 2023 at 2:38:54 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=mB1wTE9QsJA
    rat_miners rescue India
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    How I PREPPED AND RAN 7 Sessions in 3 Days! - YouTube
    November 28, 2023 at 7:01:59 AM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=XVB-4H6h3_A
    DnD DM storytelling
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    Cat Stops At Nothing To Be Around His Mom's Boyfriend | The Dodo
    November 27, 2023 at 11:00:40 PM PST * - permalink - archive.org -
    QRCode
    - https://youtube.com/watch?v=t9eKzx-fTiU&si=qDE7-SYNIuCGsbC2
    The_Dodo cats
  • thumbnail
    Best Healthy Vegan Veggie Ground Meat Substitute - YouTube
    November 27, 2023 at 9:46:50 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=lDuy_NqW_mQ
    veggie_burger recipes
  • thumbnail
    Why Brock Purdy Is Playing MUCH BETTER Than You Realize.. | San Francisco 49ers - YouTube
    November 27, 2023 at 8:06:04 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=hCrtafbNKfg
    Brock_Purdy
  • Stargazer
    November 27, 2023 at 3:55:00 PM PST * - permalink - archive.org -
    QRCode
    - https://nboughton.uk/apps/stargazer/#/
    Starforged vtt
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    Bettina Arndt on the Politics of Cleavage - YouTube
    • 01:42 🚺 The politics of cleavage involves women flaunting their sexual power over men and then shaming those who look, especially if they are considered less attractive or unwanted.

    • 03:25 🤔 Feminist movements have pushed the idea that women can dress as they like without any responsibility for their behavior, absolving them from acting sensibly.

    • 05:56 👙 The attempt to desexualize the nipple by equating women baring their chests with men doing the same ignores the essential biological differences, particularly the sexual signaling function of breasts.

    • 07:35 😡 While it's reasonable to start with the premise that provocatively dressed women aren't asking to be raped, it's not reasonable for women to exploit men's rightful constraint in the face of extreme provocation.

    • 11:42 🔄 Men's constant titillation and sexual frustration, coupled with rejection, contribute to confusion, irritation, and insult when confronted with provocative behavior, impacting relations between men and women.

    November 27, 2023 at 3:33:38 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=jPQH0U2igOY
    feminism cleavage breast nipple sex attraction
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    How to fix your Google storage space forever... for free! - YouTube

    Skip navigation

    November 27, 2023 at 3:15:26 PM PST * - permalink - archive.org -
    QRCode
    - https://www.youtube.com/watch?v=P61Su8sa_2c
    google photos
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